Recreational
Beginners/Intermediate Tumbling (6-9 years old)
A great way for girls and boys to start learning basic to intermediate level skills on floor tumbling, trampoline and double mini. A fun class which focuses on developing a solid base to be able to perform more advanced skills in the future.
Intermediate/Advanced Tumbling (7-16 years old)
For girls and boys, intermediate to Advance, who want to be challenged and develop their skills with more confidence. Working on skill progressions in order to build strength, flexibility and special awareness. Focus on developing intermediate/advanced skills such as walkovers, handsprings, aerials, and power tumbling. This program will be based on individual goals and needs. A great program for dancers, gymnasts, cheerleaders and skaters.
Teen & Adult
Teen & Adult Tumbling (13+ years old)
A great way to exercise and have fun. We will set the program to your individual goals. We will use custom tumbling and trampoline equipment as part of our expertly designed workouts. You will get effective workouts that will improve your cardio resistance, muscle strength and flexibility. |
Adult Gym Fit (16+ years old)
These classes incorporate the best of the strength and conditioning gymnastics has to offer without the acrobatics. Gym Fit seeks to develop upper body strength, core development and explosive power in one’s legs. If you are looking to develop the “gymnast body” then this is the class for you. |
We cater to all levels of ability from ages 5 to 17. Each person will get goal-specific training to build on the skills they need the most. Full day, half day and extended care available.
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Private Training
Its never too early or too late to learn new skills and get fit! Get the personal attention you want with private and semi-private lessons.
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